Title: Skipping Rope: A Fun and Effective Workout for Fitness Enthusiasts Meta Description: Discover the benefits of skipping rope for your fitness routine. Learn about its cardiovascular benefits, calorie burning potential, full-body engagement, and improved coordination. Find the right rope for you and master proper techniques for an effective workout. Introduction: Skipping rope is a […]
Heating Pad For BACK PAIN Heating Pad For BACK PAIN is often used in physical therapy. It relaxes tight muscles, causing tissues to relax. If you’ve been suffering from either stiffness or pain, aches or soreness; It definitely feels better when you apply a form of heat. Heating pads are a form of heat therapy […]
GYMNASTICS BALL The GYMNASTICS BALL is a soft, rubberlike, bouncy . It is a flexible ball mainly used in physical therapy, athletic training. Also used in weight training and exercise. It is made of polyvinyl chloride. which accounts for its flexibility and durability. The gymnastics ball is inflated and filled with air. It sometimes contains […]
BEST HOT WATER BOTTLE FOR BACK PAIN BEST HOT WATER BOTTLE FOR BACK PAIN in Nigeria. benefits of hot water bottle GREAT GIFT SELECTION – The right Birthday or vacation gift hot water bottle for friends and family, ideal for keeping you cozy at midnight. CLASSIC QUANDARY BOTTLE: Hot Water bottle not solely warms your […]
Buy Dolphin INFRARED MASSAGER Dolphin Infrared Massager is a handheld electrical device. That is designed to mimic a dolphin in shape. Dolphin Infrared Massager combines the use of massage therapy by the motor activity of the massage cap and heat therapy via the infrared for intervention. A typical Dolphin infrared massager has a handheld part, […]
INCENTIVE SPIROMETER BENEFITS. An Incentive Spirometer which is otherwise known as a respirometer is an instrument that is used as a way of breathing exercises to help with healing after surgery, and prevent certain complications that might follow surgery, especially conditions like atelectasis and pneumonia. It is also used in managing certain illnesses such as […]
Wax Bath Physiotherapy WAX BATH PHYSIOTHERAPY is used specifically for extremities (hand and foot) pain. It’s particularly useful in rheumatoid and osteoarthritis of joints in these regions of d body. It uses the principle of heat therapy to achieve relief of pain. Wax bath therapy is an efficacious way of relieving pain which further improves […]
Magic back support stretcher Most people in their prime age and above suffer from back pain. Causative factors vary in each individual. It may be as a result of long hours of sitting while operating a computer, occupational hazards, improper posturing while attending to your daily activities amongst others. As a physiotherapist, amongst other options, […]