Heating Pad For BACK PAIN

Heating Pad For BACK PAIN is often used in physical therapy. It relaxes tight muscles, causing tissues to relax.

If you’ve been suffering from either stiffness or pain, aches or soreness; It definitely feels better when you apply a form of heat. Heating pads are a form of heat therapy that promotes consistent circulation throughout the body. Heating pads commonly known as hot packs, for centuries have been known to be used as a simple yet effective way to manage joint pain or muscular stiffness. It is often used in physical therapy.

Benefit of Heating Pad

  1. There is no doubt about it; applying heat to an aching body part will provide relief from pain and stiffness. You use a heating pad for patients with Arthritis, Chronic pain, Joint contraction, muscle spasms, chronic injuries. When increased blood flow is required. Heating pad also helps to relieve aches, pain, cramps and muscle stiffness. Therefore, Heating pad is specifically used when there is tension or tightness needs to be loosened.
  2. The damp heat from the pad helps soothe and relax sore muscles, joints and ligaments. But basically, if you use a heating pad on a high setting, remove after 15-30 minutes. On a low setting, you can use the heating pad for a longer period, maybe up to an hour. 2-3 applications a day is advisable.
  3. Heating pads works by dilating blood vessels and increasing blood flow. Increased circulation to your injured body part helps bring in nutrients, oxygen and cells that promote healing. The strong heating effect increases blood flow to the painful area. Which can also wash away metabolic waste materials that may be gathered around your injured body site which quickens the healing rate. The deep heat also promotes a speedier healing rate by stimulating your natural metabolic rate. Therefore, there is more energy available to fix the injury quicker. Heating pads relaxes tight muscles, causing tissues to relax. The heat also stimulates your sensory receptors to block the transmission of pain signals to the brain, resulting in instant and effective pain relief.
  4. It is important to note that not all injuries require the use of a heating pad. Using heating pad for the wrong application, can as well worsen the case. Applying heat on an acute injury, can increase inflammation and delay proper healing. We should be careful when using a heating pad as early application in the healing process can be harmful to the body.
  5. Moreover, it is important to pay extra care while using the heating pad because it causes skin burns from prolonged usage or application of a heat source that is overly hot. It shouldn’t be used on individuals with impaired sensation.

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