Traction of the spine, known as cervical traction, is a popular treatment for neck pain and related injuries. Essentially, cervical traction pulls your head away from your neck to create expansion and eliminate compression. It’s considered to be an alternative treatment for neck pain, helping people avoid the need for medication or surgeries. Cervical traction […]
For a very long time now, the hot water bottles have been a companion of many households. This is not far-fetched from its warmth producing ability and also the numerous health benefits it offers its user. Typically, Hot Water Bottles are containers shaped into bottles. They are made of rubber adapted to withstand hot water. […]
The bicycle ergometer is a complex of a static cycling element and an ergometer adapted to measuring the work done by the cycling element. It works based on providing a safe and effective form of aerobic exercise. This is taken advantage of to exhibit its extensive range of benefits, which includes physical fitness and overall […]
Dolphin Infrared Massager is a handheld electrical device that is designed to mimic a dolphin in shape. Dolphin Infrared Massager combines the use of massage therapy by the motor activity of the massage cap and heat therapy via the infrared for intervention. A typical Dolphin infrared massager has a handheld part, Infrared Lamp, which provides […]
Incentive spirometer which is otherwise known as respirometer is an instrument which is used by a way of breathing exercises to help with healing after surgery, prevent certain complications that might follow surgery, especially conditions like atelectasis and pneumonia. It is also used in managing certain illness such as Chronic Obstructive Pulmonary Disease(COPD), Pneumonia, Asthma, […]
Infrared lamp radiation is a means of providing heat therapy which is used in the treatment of a variety of conditions which includes; various forms of arthritis such as rheumatoid arthritis and osteoarthritis, muscle pain and spasm, joint stiffness thereby contributing to increase in range of motion at the joint etc. How It Works One […]
Wax bath is used specifically for extremities (hand and foot) pain. It’s particularly useful in rheumatoid and osteoarthritis of joints in these regions of d body. It uses the principle of heat therapy to achieve relief of pain. Wax bath therapy is an efficacious way of relieving pain which further improves range of motion of […]
Most people in their prime age and above suffer from back pain. Causative factors vary in each individual. It may be as a result of long hours of sitting while operating a computer, occupational hazards, improper posturing while attending to your daily activities amongst others.As a physiotherapist, amongst other options, I recommend 5 minutes twice […]
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